Holistic Holidays

‘supplements’

Did you know that most vitamins sold on the market are isolated synthetic chemicals? Did you know that vitamin C exists nowhere in nature as ascorbic acid? If you want to get your hands on real vitamin and mineral nutrients – read on.

IT’S TIME TO THINK OUTSIDE THE BOX

• Vitamin C is not Ascorbic Acid
• Vitamin E is not Alpha Tocopherol
• Vitamin A is not Retinoic Acid

What you believe are vitamins, are in fact synthetic chemicals, this is one of the reasons, why you should be enhancing your health through the consumption of a multivitamin and mineral in a food matrix.

Mutivitamins

Most of us need to be taking a multi-vitamin and mineral supplement to ensure your health is at an optimum level. Many of the essential nutrients our bodies need cannot be made internally and can no longer be found in most of the foods we are eating. In particular our soils are quite depleted of minerals which can be seen in scientific studies carried out over decades.

The intake of vitamins and minerals varies from person to person, but there are some groups who are more nutrient-lacking than others. New scientific studies are seeing that we even have a genetic code that tells what nutrients we need more of as individuals.

Disease Linked To Vitamin Deficiency

All disease on some level is nutrient deficiency disease. When you are low in nutrients disease will arise. You will have immune problems if you are low in zinc, diabetes if low in chromium and cancer if selenium is lacking. These are just a few examples. Therefore taking vitamin and mineral supplements can safeguard your health. However they have to be real ones and not chemicals.

The fastest and quickest way to ensure your health is protected is by taking a daily multi-vitamin and mineral supplement. Supplementing makes up for the nutrients you are losing by skipping meals and depending on convenience foods. Taking them in one pill is most efficient especially if you are in good health generally. One in three people are now regularly taking nutrient supplements. They need to know not to be taking chemicals so pass this info on.

The best types of multi-vitamin and mineral supplements to use are products made to a “food state” standard. With these products you can be guaranteed that your body will absorb them. If you are taking any other multi-supplement make sure it has the minerals selenium and chromium in its formula.

Isolated Synthetic Chemicals

Many of the supplements available are in fact synthetic chemicals masquerading as vitamins, hyped by marketing people to be something they are truly not. Many companies do not supply vitamins in a form that the body recognizes. They are supplying the active ingredients of a vitamin – not the vitamin itself. For example, what claims to be vitamin C in many supplements is actually ascorbic acid, the active component of vitamin C. But the body only recognises the vitamin not the active compound.

These companies either break the food down, isolate the active chemical from the vitamin complex and mass produce it, or grind up rock and tablet the powder for human consumption. These isolates no longer have what the body needs to deliver the benefits. Without these co-factors, taking them is like sending a letter without an address. We need minerals that have been phosphorylated by plants into a food structure.

Demand for extra nutrients can be greater if you fall into any of the groups below. Many diseases can be traced to nutrient deficiency. In particular, type two diabetes has been linked to chromium deficiency. If we are not eating organic food which is high in minerals, we might be deficient and compromising our health.

StarGate Nutrition Vitamin

StarGate Nutrition nutrient material has been designed to be 16 times more effective, 5 times more utilised and 6 times more retained than the vast majority (99%) of nutrient material on the nutrition market. They have studied our material through independent laboratories using a number of biological studies to see its effectiveness over a number of development years. Their technology is based and confirmed by over 77 scientific papers and by a number of medical and nutrition Professors and prestigious institutions.They use 100% natural and totally allergen free.

Regular dieters

People who regularly diet generally have a healthy intake of vitamin C, beta-carotene, folates, magnesium and potassium. They are, however, very commonly lacking in zinc, riboflavin, iodine and calcium. They should incorporate fresh juice from organic vegetables into their diet. These will also help take any toxins out of the body and deliver nutrients quickly.

Vegetarians and Vegans

Vegetarian diets contain more micronutrients than non-vegetarian diet. But vegetarians have difficulty with their intake of vitamin B12 as that is mostly derived from animal foods. Most female vegetarians are at increased risk of anemia as iron from meat is more easily absorbed than iron from plant sources. Frozen peas and green vegetables will increase your iron levels, which is why many people crave these foods at such a time.

Children

Any supplement they take should be ‘nutrient dense’, with a lot of nutritional value in small quantities. Most kids nowadays are consuming lots of convenience foods and eating between meals. In fact some researchers are attributing increased sugar consumption to conditions such as ADD. Children should be consuming a kids’ multi-vitamin and mineral that contains chromium (glucose tolerance factor) to balance the sugar in their blood stream.

Stress

People who suffer from prolonged periods of stress have a higher requirement for B vitamins as these are required to boost the nervous an immune systems. Vitamin C is required to stop recurrent colds or flus. If a person is snacking due to lack of time for food preparation or appetite, sodium levels in the blood stream will increase, resulting in increased blood pressure which will exacerbate the problem. They should also increase their essential fatty acid intake through supplementation of omega 3.

Smokers

Smoking creates what are called free radicals which take the form of ions and charged particles that cause damage to cells. In fact every inhalation from a cigarette is reputed to bring 1200 free radicals into the body. By ensuring your vitamin C and antioxidant levels are up, von can decrease their effect, although the best thing is to give up smoking altogether. Studies have shown that even though smokers’ nutrient requirements such as vitamin Care higher, their intake is less than that of non-smokers. Orange fingers are better than yellow ones.

Heavy drinkers

If alcohol replaces food in the diet, nutritional imbalances occur, especially with B vitamins, so drinkers should supplement their diet appropriately. Even though studies have shown that red wine decreases the risk of heart disease, those studies were carried out on men and women over 40. Despite this, in France certain doctors prescribe wines for their health giving benefits.

Pregnancy

Here the requirement for extra nutrients is essential as they become the key factors in metabolism and creation of the baby’s body. In particular optimum levels of vitamin B have been shown to reduce the baby having neural tube defects. A supplement of vitamin B a day is recommended prior to conception and up to the 12th week of pregnancy. To get that amount from food you would have to eat four bowls of fortified cereals or drink 6.5 glasses of orange juice a day.

Anyway make sure you are taking vitamins and minerals in the form nature intended.

Ralph Quinlan Forde – Holistic Medicine Consultant – Author of The Book of Tibetan Medicine now in 11 languages worldwide. Founder of The Medicine Buddha Foundation. Ralph was awarded Biotechnology BSc (Hons) from The University of Reading. He was an entrepreneur at an early age and set up his first company Nephra Biotechnologies after just leaving University. He was awarded by the Department of Enterprise for this project and Shell LiveWire. He has written for over eight publications over 10 years and has specialised a great deal on health.The Independent on Sunday, The Sunday Herald, Tescos Magazine and The Irish Examiner are some examples. He is now the CEO of StarGate Nutrition Vitamin

His health and well being workshops have received great reviews and the participants have said that they really benefited from these courses. His first book The Book of Tibetan Medicine is being published worldwide in March 2008. His latest project StarGate Nutrition is about the promotion and sale of real nutrients in order to prevent disease. He is very excited about The Medicine Buddha Foundation and what it may be able to do to alleviate human suffering over the coming decades. The foundation also aims to conserve and preserve healing medical systems for future generations. He wants to harness peoples talents and direct them under this umbrella to benefit people world wide. He is a regular speaker on BBC radio.

If there is one vital thing that we must always take into deep consideration that is none other than our health and wellness. Properties can be acquired over and over again, career can be reconsidered once in a while, love life can wait, but health cannot be restored to normal if totally damaged. See that people from all over the world are now getting more and more curious and inquisitive about their health that ancient methods of healing are now very much welcome aboard. Today, traditional and alternative medicines are widely being accepted worldwide. Same thing goes with natural health supplements like those being offered at Swiss Sciences, they are now being patronized by many locals hoping that they would benefit most upon taking them.

Nowadays, we can see different natural health supplements that claim its effectiveness over some diseases and illnesses. There are supplements that can make you slim and cleanse your digestive system, natural medicines that can help you prevent heart diseases like stroke and hypertension, and there are those that can beautify your skin at its best. Those are just some of the most common natural health supplements being presented to most consumers in this day and age. But what are the benefits of taking natural health supplements? What are the things that make them different to pharmacological treatments? Provided below are some of the most known benefits natural health supplements can give to its followers.

Natural health supplements are known to be holistic rather than specific – if pharmacological treatments are known to cure specific disease and illnesses, natural health supplements like those on SwissSciences.com provides treatment and support for the whole body. Taking garlic as an example doesn’t only cure hyperlipidemia or high cholesterol but it can also maintain a healthy blood flow.

Natural health supplements do follow universal rules – in some countries, there are medications and treatments that are not permissible by their religion like blood transfusion to Muslims and the likes. Since natural health supplements are all natural, thus it works on universal rules following and respecting each and every race or religion.

It contains fewer chemicals and therefore little or no side effects at all – the problem with most pharmacologic treatments is their side effects. Because it contains scientifically proven chemicals, they will, in one way or another affects our system badly. Liver being the most notoriously affected organ. On the other hand, natural health supplements don’t contain many chemicals therefore side effects are not very common.

Easy on the pocket – pharmacologic medicines and or treatments are costly and most of the super expensive while natural health supplements are cheap and inexpensive. Just imagine the huge savings you can make by patronizing natural health supplements to assist or support your current status of health.

Before jumping out of the window to get your own supplements, always remember that it is wise to buy from trusted resources like Swiss Sciences that has been in the business long enough to be tagged as honest and reliable natural supplement provider. Bear in mind that natural health supplements are used to assist and support certain illnesses and diseases therefore they should not be used as a total medication replacement. Talking to your doctor first is a must to achieve maximum effects.

Hi all! My new kitten is fighting a cold (URI) and although he is getting better, I want to give him (and my other exposed cat) some immune boosting supplements. They are both getting enzymes and pro-biotic supplements right now to help get the most nutrients, etc out of their food (holistic can and dry). I’d hope to get some recommendations for holistic supplements that I could find at a store in Chicago (so I wouldn’t have to pay or wait for shipping). If no, then recommendations from an online store are still welcome!

Natural health supplements can be found in a variety of different places. Become informed on holistic alternatives: digestive enzymes, thyroid, fats and oils, women’s hormones, anti-aging, digestion problems, allergies, enzyme nutrition, natural health supplements, herbal remedies, diet and much more. Garlic is a natural health supplement that has been used all over the world to treat coughs, toothaches, earaches, fungal infections and poor circulation. When looking to buy natural health supplements, leading the list should be the daily vitamin/mineral/nutrient supplement that is the basis of your supplement program. Learn as much as you can before you buy natural health supplements and the natural tonics for health and wellness you’ll be taking every day.

Vitamins

Vitamins like C, D, E and the B complex family, enzymes like CoQ 10 and essential fatty acids that are found in fish and certain vegetable oils all have proven antioxidant properties. Many of us are already aware that the wide variety of vitamins and natural supplements available over-the-counter lack this kind of quality. What about children? This question of whether or not children should be taking natural health supplements is answerable by asking yourself one simple question: do your children get enough vitamins and minerals in their daily diet to help them face the challenges of modern life. If your child has allergies, then there’s a good chance that they are not receiving the required level of vitamins and minerals they need. Daily vitamins (all found in herbs) are just one example of natural health products that in the modern era, we’ve come to accept as a part of our lifestyle.

Controlling Your Weight

So you’ve been working out, cutting calories and eating healthier but you’re still losing your war against weight. Get your weight under control with safe and nutritious weight loss dietary supplements. I am convinced that natural health supplements along with proper diet and weight control can help us fight common lifestyle illnesses and maintain optimum health and longevity. A natural herbal nutrition supplement is the best way to strengthen your body and prepare it for losing weight, exercise or just general good health. Natural health supplement and natural weight loss products are now available everywhere, just be sure to research the ones that will work best for you first.

Nutritional Supplementation

Nutritional supplements can provide the essential elements our bodies need to thrive, and to achieve optimum health. Pregnancy is a time when a woman’s nutritional needs can be greater than at any other point in a woman’s life which is why a multivitamin/mineral prenatal health supplement is so necessary for both mother and child. There are manufacturers that provide advanced nutritional products in one broad high-quality daily supplement. Many people get off track because of a desire to find that one magic supplement that will provide all of their nutritional needs. We know that one supplement simply cannot fill the entire nutritional needs of an individual.

Natural health supplements and advancements in nutrition and modern medicine have certainly done their share to contribute to the overall wellbeing of modern man. Rarely are natural health supplements sold with testimonials and before/after photos immediately available for your review. But you will find them especially on many online health sites. Information regarding weight loss, natural health supplements, wellness, healthy living and improved natural health is provided in our articles for you to learn from, and to adapt into your own lifestyle. We specialize in the research and development of alternative medicine, natural health supplements and remedies. At last, the knowledge about natural health supplements acquired by local shamans and herbalists over thousands of years is available around the world, thanks to the internet, and brought to you directly through our health articles and websites.

Holistic health supplements are designed to nudge your entire body to overall wellness. These health supplements give your body that little extra help you need in certain areas, yet do not hurt your body in any way.

Many regular health supplements should not be considered holistic. That’s because they often contain synthetic ingredients that are not good or natural for your body. Additionally, many supplements contain things such as fillers, artificial colors, and other ingredients known to be unhealthy for you.

In fact, many specialists believe that these types of supplements may do more harm than good for your body. But this opinion varies back and forth, and you may choose to buy many different kinds of health supplements based on your particular needs.

Every practitioner will tell you something different when it comes to holistic medicine. Most people just use their own judgment, and use the supplements they believe are right for them.

You can find all kinds of information on different herbs and supplements online. You may find many useful things that you can use when deciding which holistic health supplements are best for you. When it comes to this form of alternative care, holistic medicine recognizes that the body has self-healing power.

You also need to have a healthier diet and exercise routine that you will stick to on a regular basis. Holistic medicine also means educating yourself to take responsibility for your health. Doctors can guide you in this direction, but you must take on the responsibility of making your own decisions about your health.

Restoring your health is an important part of holistic medicine. If you are in an unhealthy environment, you must change it in order to be as healthy as you can be. When your body is in harmony, you will have achieved good holistic health for yourself.

When choosing any type of nutritional supplements, you have to know what effect they will have on you — and if it is good for you to take them. If ever in doubt, contact your physician to find out more information about any type of nutrient you plan to take.

You can also do research on the internet about all the different types of holistic supplements — and how they can help you become a healthier person. With just a little research, you will find many subjects regarding holistic health supplements that will be useful to you.

I had a free initial consultation with a Christian Holistic Healing Doctor with multiple college degrees. He claims that he can heal me but he wants to charge me $50 per session. He says that I also have to purchase the supplements, herbs, and extracts from him because they are of a Pharmaceutical grade and those Pharmaceutical grade Supplements, Extracts, and herbs are not sold to the general public. According to him they are only sold to people with his qualifications and training. He also said that I cannot just go to a health food store and buy whatever they recommend or books recommend for my illnesses because everyone has their own body chemistry and what resonates with one person may not help the next person. He says that I have to do sessions with him so that he can test me and see what Supplements, herbs, and extracts resonate with my body chemistry and that his pharmaceutical grade of products are much more pure and concentrated than what I can obtain on my own. Has anyone else had any experience with this? Is there such a thing as pharmaceutical grade Supplements etc.? My Father advised not to waste my money that he has never heard of such a thing. What do you think?

I want to buy some Alkalizer solutions/pills (for pH balance), but online shopping takes couple of days for them to ship.

Does anyone know any retail stores that sell Alkalizer solutions or powder in the LA or Orange County area (California)?

Thanks.

The December 2009 issue of the journal Nature Chemical Biology reveals the role of green tea in preventing and treating brain disorders, such as Alzheimer’s, Huntington’s and Parkinson’s diseases. Green tea contains a component called EGCG that helps in dealing with these chronic disorders. Herbal nutritional supplements have been used since centuries as a preventive and curative measure for diseases. However, the recent surge in popularity of Ayurvedic medicines and supplements is due to an increased awareness of the benefits of holistic healing.

 

Herbal Nutritional Supplements: Maintaining Health and Harmony

 

Ayurvedic medicinal science believes that diseases result from physical, mental, spiritual and environmental imbalance. Herbal nutritional supplements aid in restoring balance and rejuvenating the body, allowing it to cure itself of all ailments holistically. Herbal supplements aid in:

 

* Proper functioning of all the five senses

 

* Maintaining optimal weight for specific body types

 

* Developing appetite for healthy foods

 

* Proper digestion

 

* Normal urine excretion and intestinal gas release

 

* Regular bowel movements

 

* Healthy sleep patterns

 

* Maintaining physical strength and healthy skin complexion

 

* Proper functioning of the nervous system

 

Some Herbal Nutritional Supplements

 

According to Ayurveda, optimal health can be attained through assessing one’s unique dosha combination. This involves analyzing how one’s body survives, functions and responds to the environment around. Bodily functions can be improved with some effective herbal nutritional supplements. Here are some popular supplements offered online:

 

Trimme – This is a powerful all-natural supplement, scientifically formulated to help rapid weight loss. It works in two phases: first attacking and burning fats at a cellular level and in the second phase, breaking down lipids and removing them as waste.

 

Klaense – This supplement is very effective in gently detoxifying the liver, kidneys and intestines without any side-effects.

 

Uth – This super antioxidant is made from Indian Tinospora, one of the most powerful anti-aging food products in the world.

 

Swole – A harmonious blend of Tribulus, Velvet Bean, Asparagus Adscendens, Mineral Pitch, Nutmeg and the proprietary Bhasma Blend, Swole helps in restoring and maintaining sexual drive in men. These are some of the most potent and the finest naturally occurring male enhancement ingredients.

 

Flud – This supplement contains Tribulus, Velvet Bean, Ashwagandha, Asparagus Adscendens, Tin, Mineral Pitch and Nutmeg, which help maintain a healthy estrogenic level, improve blood flow and neurological signals in the female body.

 

You can purchase all these effective herbal nutritional supplements at http://goveda.com. GoVeda.com has launched this range of all-natural products to safeguard health and cure ailments.

Our dog was just diagnosed with kidney failure a couple of weeks ago. We’ve changed to a prescription diet with phosphorus binder added to it. He seemed to be doing well with the change (after a 3 night stay on iv fluids in the vet hospital) but when he was in for a re-check, his Creat and BUN levels have increased again. Any suggestions for a natural or holistic remedy that can help heal his kidneys?