Holistic Holidays

Cures for anxiety can come in the form of traditional medicine or natural holistic alternatives. Many people who suffer from anxiety will try natural anxiety curing methods before seeking professional help. Likewise, some people who are battling anxiety have no luck with traditional medical treatment and seek natural alternatives as a last resort.

If you\’re dealing with anxiety you understand how desperate someone can be to free themselves of such a nightmare. Many will try multiple cures for anxiety before finding one that works for them.

Here are some natural cures for anxiety that may help you or someone you know that\’s suffering from its seemingly hopeless effects:

1. A Routine Exercise Program

Regular exercise can be a highly effective cure for anxiety. Working out is a fantastic way to burn away stress and get yourself physically healthy at the same time. A routine exercise program is believed to reduce anxiety and promote a sense of well-being. If you keep to a regular workout schedule you\’ll feel the positive effects of tension and stress release, and you may just get your body in shape as a side effect. Exercise is one of the many cures for anxiety that everyone can benefit from.

2. Relaxation and Meditation

It\’s a logical conclusion that people who suffer from anxiety problems aren\’t partaking in the fine art of relaxation. It\’s easy to become wound up and tense during the day. If you don\’t take some time to concentrate on relaxing your mind and body, that tension can multiply exponentially.

When seeking out cures for anxiety, learning how to relax should be the first stop on your mission. Relaxation techniques are quite simple and many of them can be practiced anywhere and at anytime. Something as simple as stepping away from a tense moment and counting to 10 can make a difference in the level of anxiety you\’re experiencing.

Taking this technique a step further will lead you to some simple meditation methods that can be learned by anyone. Meditation in its simplest form incorporates relaxing breathing exercises and visualization techniques designed to bring about a sense of calmness into your life.

3. Getting a Full Night of Sleep

Most people need at least 6 hours of sleep per night, with 8 hours being optimal; yet many settle for less. If you\’re seeking out cures for anxiety you should make it a priority to examine how much sleep you\’re getting.

When you don\’t get the right amount of sleep your day becomes destined to be filled with stress and anxiety. No one likes the feeling of needing more sleep. Physically, and more so mentally, our whole being suffers.

Making the effort to go to bed at a decent hour will make a world of difference in the amount of anxiety you deal with the following day. You\’ll wake up to a heightened sense of alertness and be able to deal with any problems that our thrown your way with calm, rational action.

Depending on the level of anxiety you\’re dealing with, cures for anxiety can be simple. The 3 anxiety cures listed above are easy to try and will benefit anyone willing to give them a chance.

Yeast infection is affecting many women and it is incredibly disturbing. Medication that claims to cure Candida is available and is prescribed by doctors in every Candida case. Unfortunately, it was discovered that medication only ameliorates the symptoms of this illness but does nothing to eliminate its causes and to cure you.  It just offers some relief from the pains you are going thorough, but the infection will recur once you stop taking it.

In order to get rid of Candida once and for all you need to detoxify your whole body and this can be done by using a holistic cure. The best one available on the market is Yeast Infection No More system developed by Linda Allen. This cure is based on 7 years of research and tests. It states that it’s going to cure Candida for good using only natural means.

Click Here to Download The Yeast Infection No More System

Yeast Infection No More system is actually a guide structured in chapters, beginning with explanations about the root causes of Candida and continuing with advice on how to cure it. The author developed a 5 step system that will easily eliminate Candida without you having to take any medication. Diet is an important component of this systems and Linda teaches you which foods can help you reduce occurrence of Candida in the future.

Yeast Infection No More system provides a 12 hour treatment plan that promises to heal the symptoms of Candida infection. In no more than half a day you will not experience sufferings anymore due to some home remedies never used in this purpose before.

In case Yeast Infection No More system is not working for you, you will get your money back in 60 days without having to answer any question. Don’t worry that it’s not going to work, because it is a very effective natural cure that will heal Candida for good.

Click Here to Download The Yeast Infection No More System

Find Training in Chiropractic Medicine in the United States and Canada. Candidates who are searching for new educational pathways find that training in chiropractic medicine offers a whole new perspective in treating patients both holistically and naturally.

Fascinating, training in chiropractic medicine teaches students how to diagnose and treat disorders of the spine; often referred to as “subluxations” (misaligned vertebrae). It is believed that subluxations are directly and indirectly related to common and chronic health conditions. By gently manipulating (referred to as “adjusting”) the spine, these subluxations can be put back into balance with the nervous system, which allows the “flow” of “life force” to return to normalcy.

Future chiropractors who have begun training in chiropractic medicine learn a great deal about the philosophy, history and techniques of chiropractic. More than just a healing art, training in chiropractic medicine gives students adequate knowledge about the human anatomy, physiology, pathology, and biology. Additional studies include instruction in radiology (X-ray), diagnosis, and subsequent treatments.

Some training in chiropractic medicine is also comprised of supplementary and hands-on instruction in massage, acupressure, nutritional counseling, and strength training, among others. Learning drug-free, complementary medicine, students participating in training in chiropractic medicine gain an overall understanding of the cause of dis-ease, and how to treat the “whole person,” as opposed to the physical condition.

Because all States regulate the practice of chiropractic and require licensure, quality training in chiropractic medicine is essential to the aspiring Doctor of Chiropractic. In addition to minimal prerequisites of two to four years of undergraduate studies, students must complete a four-year program at any one of several chiropractic colleges or universities. Training in chiropractic medicine is typically comprised of 4,200 hours of hands-on education. In addition to aforementioned education, common subject matter involves microbiology, biochemistry, spinal adjustment techniques, nutrition and physiotherapy.

Specialized training in chiropractic medicine like Postdoctoral education in a variety of disciplines is frequently offered to successful graduates. Some of these specialized programs include training in family practice, pediatrics, rehabilitation, and orthopedics, among others.

After the successful completion of comprehensive training in chiropractic medicine, professionally licensed chiropractors have the potential to earn well over $100,000 annually; and with the field of chiropractic growing faster than average, career opportunities are promising.

If you (or someone you know) are interested in finding training in chiropractic medicine let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school programs near you.

*Occupational Resources: BLS (U.S. Bureau of Labor Statistics).

Training in Chiropractic Medicine Today

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Though warts are pretty tiny plus harmless they are often unattractive. Every year many folks elect to have one or more of their tumors taken off. Do you think you are interested in regards to learning more about successful plus reasonably priced wart removal remedies?

One frequent treatment is the use of salicylic acid. You can obtain salicylic acid as drops, pads, gels and plasters. Acid tends to be used in order to get rid of many different tumors, from very small to big and lumpy kinds. Salicylic acid is a medication meant to be able to disperse the protein keratin. Most of your blemish as well as the dense layer of skin on it is made of keratin. For that reason, applying the acid dissolves the growth.

While making use of acid in regards to wart removal remedies, you should be cautious never to place it on top of good tissue as it is able to cause redness or burning. When a part gets irritated, then stop utilizing the acid and your spot will return to usual. Keep away from making use of acid around your groin, a sensitive part of the body, where the acid possibly will make the skin unpleasant and raw. On top of that, salicylic acid should in no way be used via folks who experience diabetes or else on parts wherever there could be bad circulation.

Possibly the most economical non-prescription procedure is medicated pads or bandages. Medicated pads or bandages include quite a few various styles and sizes. They cling on your skin tumor for a number of days thus you will in no way have to attain a big container.

A different western medicine method will be the usage of otc freezing antidotes. These aerosol sprays freeze growths at a temp of seventy degrees below zero Fahrenheit. The liquid nitrogen used at a doctor of medicine’s office is a good deal colder, with a temp of negative 320 degrees Fahrenheit and is often more effective. This declaration is in no way to say over-the-counter freezing products are unsafe, but you will need to utilize them carefully plus abide by container instructions.

Duct tape has been found to be a holistic remedy that suffocates a growth. This occurs for the reason that the tape is regarded as non-breathable the same as electrical tape. A difficulty in regards to this treatment is the duct tape ought to remain on constantly and be taken off just a couple hours weekly for it to become effective. Generally, the duct tape falls off and must be changed on a regular basis.

You must note all types of wart removal remedies take patience. Your skin tumors will be able to appear and disappear for no recognized cause. Several blemishes belonging to the same type may react to one product whereas others occurring on the same person at the same time period may not. It does not matter what approach you elect to make use of, all types require a number of applications over several weeks or months in order to be effective.

While Rolling Stones guitarist Keith Richards was out marching to protest against NHS plans to downgrade his local hospital in Chichester a few weekends ago – aptly named St. Richard’s – record numbers of Britons continue to fly abroad for medical treatment.

Last year Britons spent £60m on overseas treatments. Main reasons were lower prices, NHS waiting lists, a better choice of alternative medical treatments and cosmetic surgery clinics such as those in Marbella where many patients choose to combine procedures with a break in the sun to return home looking better on the outside and feeling better on the inside. With many increasingly concerned about the rise in hospital superbugs, more people are also choosing to recuperate overseas in a warmer climate following surgery.

Market researchers Mintel recently reported money spent by Britons going abroad for treatments will increase 150% by 2011. According to the survey a quarter of Britons would seriously consider recuperating abroad after an operation and one in eight would go overseas for surgery.

“This sector (medical tourism) is a thriving industry as a growing number of well-off baby boomers take their health needs into their own hands and pursue the elixir of eternal youth,” said Richard Cope, senior Mintel analyst.

But what happens when you fall ill abroad? One of the largest holiday resort companies on the Costa del Sol, Club La Costa, offers onsite medical care at its California Beach Resort near Mijas. Now, thanks to a new contract negotiated between the modern, high tech Xanit Hospital in Benalmadena which opened in 2006, and Club La Costa, the hospital’s state-of-the-art facilities and highly trained medical staff are available to both CLC members and staff in Spain.

Richard Fletcher, Resort Director at Club La Costa Resorts & Hotels, said: “We’ve always made it a priority to have medical provision on site, but our new agreement with Xanit means that should any of our members need medical treatment while on holiday, not only do we have access to one of the top hospitals in southern Spain, it’s literally minutes away.”

As for alternative therapies and keep-fit, Britons seem to be increasingly looking overseas for a better deal. Last year, Britons spent about £25m on going abroad for yoga holidays, holistic healing, health farms beauty treatments and spa visits, according to the Mintel report.

Spain is one of the most visited destinations in Europe for surgery, especially for patients who want to combine medical treatment with a wellness holiday; also popular are Hungary, Turkey, Germany and Poland.

Pranic Therapy by G Kumar (c) 2001

Pranic Therapy Part I – An Introduction

Pranic Therapy is an alternative system of Medicine using therapy with the

Universal Stream of Consciousness, the Cosmic Prana.

Pranic Therapy can be effectuated by proper knowledge of the psycho-

physical organism, physical and mental discipline and opening all our

channels to the Cosmic Prana. This is normally effected in seven steps

The Seven Stages of Pranic Therapy

1. Knowledge of the Psychosomatic Machine

2. Regulation of Sleep, food & Exercise

3. Relaxation

4. Attunement to Biorythms ( Circadian Rhythms, Solar & Lunar Rhythms )

5. Removing mental blocks ( Difficult due to Repression )

6. Overcoming Prajnaparadha ( Fault of Awareness due to misuse of our

cognitive & conative functions)

7. Opening the system to the Cosmic Prana ( Opening all channels to the

Divine Shakti )

Introduction

With the advent of rapid industrialization, urbanization and the

breakdown of family life after the Second World War, social

life in the West became tense & stressful. The spread of

materialistic ideas and ideals and the erosion of faith in Morality

& the Law Divine & the social disturbance caused by the Vietnam

War brought a sense of futility & meaninglessness in the Western

psyche.The limitations of the Western system of chemotherapy

& adverse side-effects of antibiotics, sedatives and certain other

drugs and the disillusionment with the promises of science &

technology made millions turn to Oriental philosophies, divine

practices & systems of therapy.

The response from the Orient was benevolent. Favoured by the

social revolution that swept through several countries in the West

in the 1960s, these countries, especially the US, came to be

flooded with Gurus and Yogis. Yoga, TM, Reiki – all attained

world-wide popularity.

Three Modern Movements

As a byproduct three modern movements came into being.

They are Neo-humanisn, interreligious dialogue and Holistic

Health. The term ‘Neo-humanism’ refers to a basic change

in modern man’s attitude towards himself and his fellowmen

which is characterised by

a) the recognition of the essential goodness of man

b) focus on existential problems

c) striving for higher transcendental experience.

The contribution of Ramakrishna Movement to inter-faith dialogue

was immense. Other movements like Maharshi International

University & Self Realisation Fellowship contributed to this change

in the human mindset.

Holistic Health

Holistic Health refers to a modern movement which regards health as

a dynamic state of the total human being. Although the symptoms of

a disease may be found in certain tissues or organs, health is not a

mere removal of such symptoms by the treatment of the affected

tissues or organs, but a state of multidimensional experience,

according to this perspective. The mind, body & environment are

in a state of dynamic interaction & the maintenance of this interaction

in an optimum state of efficiency is what health means. In other

words ” To be healthy is to have the ability to live with full

use of our faculties and be vigorous, alert & happy to be alive,

even in old age, despite an occasional bout of illness.” This

” operational health” has been defined as wellness. It is a sense

of all-round well-being as contrasted with illness. .

The greatest aspect of holistic health is its recognition of the

role played by mind in health. ” Mind is omnipotent ” said

Freud & he had shown that the Unconscious played a key role

in causing certain diseases which came to be described as

psychosomatic diseases. He looked upon the Unconscious

chiefly as the repository of negative emotions. His early disciple

Carl Jung expanded the concept of the Unconscious to make

it include good emotions and even spiritual urges. Adler,

another disciple of Freud showed that the ego could alter

unconscious behaviour.

The connecting link between the body and mind was not clear. The

work of the Canadian endocrinologist Hans Selye brought the much

needed connecting link. In his classic work ” The Stress of Life “

Selye showed that mental stress was the root cause of several types

of common illness such as hypertension, hyperacidity etc. The

’stressor’ (the original source of stress ) excites the hypothalamus in

the brain. This vital organ which controls the autonomic nervous system

activates the pituitary to secrete the stress hormone ( known as ACTH )

which stimulates the secretion of several hormones and steroids

(including the well known, adrenaline or epinephrine). More sugar is

released into the blood & BP is increased as a result of these changes.

According to Selye, stress is unavoidable in life. ( The emotional

centre in the brain, when upset, stimulates the oxintic cells to secrete

more hydrochloric acid in the stomach which leads to hyperacidity.)

When it goes beyond a certain tolerance level ( which varies from

person to person ) the system breaks down resulting in illness.

To the scientific picture of body-mind interrelationship given above,

certain new concepts were added. One was the idea that if negative

emotions could cause illness, positive emotions can cause “wellness”.

The attention of medical experts & the imagination of the public was

captured by this innovative idea when Normal Cousins, editor of

Saturday Review, published a convincing account of his recovery

from a debilitating & incurable disease of the connective tissue.

The patient’s understanding of the disease & his active participation

in the recovery process was highlighted by his case.

The most difficult and controversial aspect of holistic health is another

idea that by creating proper awareness within himself man could

exercise a certain degree of voluntary control over the healing

processes taking place in his body. After the aftermath of Pavlov’s

demonstration of conditioned reflexes, another Russian scientist

K M Bykov and his colleagues showed in 1924 that several

involuntary processes such as regulation of body heat, heart rhythm,

production of urine, BP etc which were mediated by the autonomic

nervous system could be brought under voluntary control. The above

finding was corroborated later during experiments conducted on

animals under ‘operant’ (voluntary)conditioning. Hundreds of people

found that they could bring under control their heart rhythm, brain

waves etc with the help of the biofeedback technique. Indian Yogis

in the West also demonstrated that they could alter metabolic rate,

heartbeat, body temperature etc simply by their will power, without

the use of any biofeedback instruments.

More information about Transcendental Philosophy & Yoga can be

had from http://www.astrologiavedica.com/html/yogamain.htm

Holistic health practioners invaded the scene at this juncture.

They showed that not only certain organs but the working of the whole

system such as the digestive system, the respiratory system, circulatory

system etc ( known as the Systems concept ) could be regulated simply

by changing one’s life-style & affinities. It was claimed that even

diseases such as cancer could be cured or held in check be creating

strong faith & the right type of consciousness.Despite the exaggeration

and the propaganda which accompanied these claims, the basic idea

that man can consciously regulate involuntary and unseen physiolo-

gical processes came to be accepted as a fact by the medical

community.

Various meditation techniques like Transcendental Meditation, Zen,

Yoga were becoming popular in the West in those days. Apart from

the spiritual benefits, (In Transcendental Meditation, the existence of

a fourth major state of Consciousness called Transcendental

Consciousness was proved by Dr Keith Wallace in his Phd Thesis )

practical Yoga teachers showed that Meditation also produced other

beneficial effects such as reduction of tension, lowering of BP,

relaxation of muscles, increase of concentration & work efficiency

& even increase of immunological resistance to diseases. As a

result, some form of Meditation has become an essential part of

most holistic health programmes.( Dr Harold Bloomfied says that

TM can be used as an adjunct to psychiatric practice.)

The success of Acupuncture, herbology etc which came to be

recognised as ‘ Alternative Medicine ” , lent much support to

the holistic health position. Two great discoveries strengthened

this position. One was the discovery of ‘biological clocks’ in

nature and the existence of biorhythms in the human body. The

other discovery was that the brain produced certain neuro-

modulators called endorphins which have the property of

reducing pain. The production of these natural painkillers is

influenced by our thoughts and endorphins are produced when

our EEG brain waves are in an alpha state ( 8.5 cycles per sec).

Article by G Kumar, Astrologer, writer & programmer of www.eastrovedica.com. Recently he was awarded a Certificate by the Planetary Gemologists Association Global ( www.p-g-a.org ) as a Planetary Gem Advisor. He has 25 years psychic research experience in the esoteric arts. To subscribe to his free informative Ezine, the Z Files mailto:info@eastrovedica.com?subject=SubscribeZF. His Astro blog is up at http://www.zodiacastrology.blogspot.com & his Philosophy blog is http://transcendentalphilosophy.blogspot.com Mobile 091 9388556053

Natural health supplements can be found in a variety of different places. Become informed on holistic alternatives: digestive enzymes, thyroid, fats and oils, women’s hormones, anti-aging, digestion problems, allergies, enzyme nutrition, natural health supplements, herbal remedies, diet and much more. Garlic is a natural health supplement that has been used all over the world to treat coughs, toothaches, earaches, fungal infections and poor circulation. When looking to buy natural health supplements, leading the list should be the daily vitamin/mineral/nutrient supplement that is the basis of your supplement program. Learn as much as you can before you buy natural health supplements and the natural tonics for health and wellness you’ll be taking every day.

Vitamins

Vitamins like C, D, E and the B complex family, enzymes like CoQ 10 and essential fatty acids that are found in fish and certain vegetable oils all have proven antioxidant properties. Many of us are already aware that the wide variety of vitamins and natural supplements available over-the-counter lack this kind of quality. What about children? This question of whether or not children should be taking natural health supplements is answerable by asking yourself one simple question: do your children get enough vitamins and minerals in their daily diet to help them face the challenges of modern life. If your child has allergies, then there’s a good chance that they are not receiving the required level of vitamins and minerals they need. Daily vitamins (all found in herbs) are just one example of natural health products that in the modern era, we’ve come to accept as a part of our lifestyle.

Controlling Your Weight

So you’ve been working out, cutting calories and eating healthier but you’re still losing your war against weight. Get your weight under control with safe and nutritious weight loss dietary supplements. I am convinced that natural health supplements along with proper diet and weight control can help us fight common lifestyle illnesses and maintain optimum health and longevity. A natural herbal nutrition supplement is the best way to strengthen your body and prepare it for losing weight, exercise or just general good health. Natural health supplement and natural weight loss products are now available everywhere, just be sure to research the ones that will work best for you first.

Nutritional Supplementation

Nutritional supplements can provide the essential elements our bodies need to thrive, and to achieve optimum health. Pregnancy is a time when a woman’s nutritional needs can be greater than at any other point in a woman’s life which is why a multivitamin/mineral prenatal health supplement is so necessary for both mother and child. There are manufacturers that provide advanced nutritional products in one broad high-quality daily supplement. Many people get off track because of a desire to find that one magic supplement that will provide all of their nutritional needs. We know that one supplement simply cannot fill the entire nutritional needs of an individual.

Natural health supplements and advancements in nutrition and modern medicine have certainly done their share to contribute to the overall wellbeing of modern man. Rarely are natural health supplements sold with testimonials and before/after photos immediately available for your review. But you will find them especially on many online health sites. Information regarding weight loss, natural health supplements, wellness, healthy living and improved natural health is provided in our articles for you to learn from, and to adapt into your own lifestyle. We specialize in the research and development of alternative medicine, natural health supplements and remedies. At last, the knowledge about natural health supplements acquired by local shamans and herbalists over thousands of years is available around the world, thanks to the internet, and brought to you directly through our health articles and websites.

The history of massage therapy is long and rich. Numerous cultures have benefited from this type of holistic medicine. In the writings of Hippocrates, it states that doctors should be able to provide what we now refer to as a therapeutic massage, in order to help people feel better. He was correct, since there are many jobs available for massage therapists, and this type of therapy is in high demand in various settings.

When you give it some thought, massage therapy is common sense. Have you ever suffered from a sore back or pulled muscle? Did you rub around the sore spot in order to get some relief? Perhaps there was a knot in the muscle and when you rubbed it, the muscle relaxed. This is the technique that massage therapists use to lessen the pain of muscle aches, sprains, strains, and injury. They treat the muscles to relieve the tension. The injured area will be relieved of soreness and muscle aches.

Massages therapists and masseuses perform very different functions. Aromatherapy essential oils are used in the body lotions during a massage. This creates a calm feeling and makes a person feel refreshed all over their aching, fatigued body. Lavender oil is a widely used essential oil. Lavender produces a calm feeling, which helps relax the person and their muscles as well.

Massage therapists often work in settings such as spas, beauty salons, medical offices, and hospitals. They also provide massages for pro athletes to help them recover from injuries they may have suffered. They have finally taken on a critical role within the medical arena, and it’s about time considering that masseuses have been around for so long.

Whether you are male or female, at some time in your life you will probably need the services of a massage therapy practitioner to help relieve muscular pain. Your muscles might be sore because of stress or injury. Don’t hope that someone will just offer you a body massage. You will be doing yourself a big favor by scheduling an appointment with a massage therapist. You will feel brand new, in just a few moments.

You may have heard of “homeopathy” but you are not sure what it is. Simply put, it is a system of medicine that treats a condition with highly diluted natural substances that mimic the symptoms of the condition being treated. This concept seems paradoxical to most.

Homeopathy is a difficult concept to grasp. How do you cure someone of an illness by giving them a tiny concentration of something that can actually cause the disease? One would think that this would simply make the person even more sick.

But, according to proponents of the science, homeopathy not only works, but is much more effective than conventional medicine. They claim that conventional medicine only suppresses the immune system and prolongs the illness.

There are actually quite a few homeopathic products in your local pharmacy. The FDA requires that homeopathic products indicate what kind of product it is somewhere on the packaging. The easiest way to tell what kind of product you are buying is by examining the list of ingredients on the back or the on the side of the packaging.

With homeopathy, all of the ingredients are diluted, so each ingredient in such a product has the letter “X” after it. So, if one of the ingredients is “Zinc 20X”, that means the product contains Zinc that has been diluted 20 times. One of the most popular cold medicines on the market, “Zicam,” is actually a homeopathic remedy that consists of diluted zinc in the form of a nasal gel.

There are homeopathic remedies available for almost every condition. Cold, flu, allergy, even bedwetting; there is a homeopathic remedy available for almost every condition.

Homeopathy is universally recognized as being safe, as the ingredients used are natural substances diluted many times over. Because there is such a small concentration of the ingredients, many opponents of the science, including the drug companies that make conventional medicines and are afraid of the growing popularity of natural medicine, claim that any relief an ill person receives after using a natural product is the result of the placebo effect.

Since the FDA does not require most natural products to undergo clinical testing before being sold to the public, the detractors feel that it does not actually work. So, who is telling the truth? Does homeopathy really work or is it a bunch of nonsense?

In my opinion, it works. There have been several clinical trials done over the years to test the efficacy of homeopathic products. Liddell Laboratories makes a product called Vital HGH. Vital HGH is designed to treat the symptoms of aging and/or a rundown condition.

In a small clinical trial performed years ago, a group of test subjects who were deficient in human growth hormone, ranging in age from 45 years and up, were given the Vital HGH formulation. The results speak for themselves. During the five month clinical trial, the levels of HGH in the blood increased in every test subject, and more than doubled the average level of HGH.

Homeopathy does work. I speak from personal experience. I used such a remedy to deal with the allergy attacks I was having, and the medicine not only stopped the attacks faster than the Claritin I had been taking previously, but it also prevented subsequent allergy attacks.

So, why is there a controversy? Well, there is a public perception that homeopathy is the same thing as holistic healing or faith-based medicine. This is simply not accurate.

Homepathy and natural medicine in general make big drug manufacturers worry that such products might be more effective for treating common illnesses as opposed to the more expensive prescription versions that make the pharmaceutical companies rich. Most natural products are incredibly cheap. A prescribed conventional medicine costs a lot more.

If the public began demanding natural remedies to treat their ailments, drug companies would have to make these kinds of products to stay in business, and then their profits would shrink. Imagine if Pfizer had to stop manufacturing Viagra, which they sell at $20-$30 per pill, and instead make a homeopathic product that would retail for only $20 for a one month supply.

This is why drug companies often spend significant amounts of money to debunk claims that homeopathy works, using a wide variety of misinformation tactics to instill a belief in the public that natural medicine is is not effective for treating common ailments.

I am not saying that you should discontinue the use of conventional medicines. But, next time you go to the pharmacy, take a look at some of the natural brands on the shelf and give them a try. For common ailments that are not life threatening, a homeopathic product is probably a cheaper and more effective alternative.

The benefits of aromatherapy are numerous, and these can be improved when combined with massage. Managing pain remains one of the biggest challenges in medical care today, with chronic disabling pain in particular affecting millions around the world. Experience has shown that in many cases aromatherapy can offer a striking way forward as either a complementary or alternative form of pain relief for a large number of people. Generally speaking, aromatherapy has a positive role to play with regard to pain management, both in reducing existing as well as anticipated pain.

A holistic approach is the most effective model for working with pain management. There are many essential oils used for a variety of medical and psychological reasons ranging from headaches and migraines, cold and flu, to an aphrodisiac and even stress relief. You can find a variety of essential oils to help you focus, bring your attention to eating patterns, provide important self-care, and to give yourself the mental space to just be, and to find a way to manage disruptions, and obstacles as you work toward better health, increased energy, and better self-image. The essential oils and aromatic oils are used in conjunction with modern medicine and should be practiced with a skilled practitioner’s oversight.

Let us take a moment to explore further aspects of a person’s unique experience of pain. Refer to the partial list of Aromatherapy Practitioners listed in the Holistic Guidance Practitioner Directory, with their addresses. If you are interested in learning more about aromatherapy, ask any questions you may have and discuss rates or visit holsiticguidance[dot]com for further information.

Herbal Wisdom Wellness & Rehab Center
Practice Area (s):
Alternative Medical Systems, Ayurveda, Chiropractic
Location:
Lancaster, California 93534

Natural Balance Massage & Wellness Center
Practice Area (s):
Alternative Medical Systems, Traditional Chinese Medicine, Alternative Medicine
Location:
Brooklyn, New York 11234

The Heart of Healing
Practice Area (s):
Aromatherapy, Breathing Meditation, Reiki
Location:
Pasadena, California 91106

Natural Order Coaching & Consulting
Practice Area (s):
Balance, Aromatherapy, Natural Health
Location:
Marin County, California 94925

Holistic Healing & Wellness
Practice Area (s):
Alternative Medicine, Aromatherapy, Natural Health
Location:
Plymouth, Michigan 48170

AbyssMindBodySpiritWork
Practice Area (s):
Alternative Medicine, Aromatherapy, Body Work
Location:
Milwaukee, Wisconsin 53211

Kismet
Practice Area (s):
Aromatherapy, Body Work, Reiki
Location:
Venice, California 90291

Angel Presence Healing Center
Practice Area:
Traditional Chinese Medicine, Aromatherapy, Natural Health
Location:
Fountain Hills, Arizona 85268

Three Leaf Aromatherapy
Practice Area (s):
Aromatherapy, Biomedical Model, Complimentary Medicine
Location:
Boulder, Colorado 80304

The aromatherapy approach holds much potential for offering deep and lasting pain relief. It goes without saying that the responsibility of the Aroma therapists is to work always within their sphere of competence. When working with a person in pain, in many cases the person is under the simultaneous care of their doctor or other health-care practitioner (osteopath, chiropractor, etc). A close relationship between practitioners is essential.